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The Experience: Green Bean Casserole

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Who doesn’t love a Paleo-fied twist on a family favorite recipe? Check out this tasty recipe for Green Bean Casserole (minus the funoinions)!

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Green Bean Casserole

Ingredients

  • 1 tsp bacon fat or ghee
  • 1 large shallot, thinly sliced (1/4 cup)
  • 1 1/2 to 2 lbs green beans, trimmed
  • 1 1/2 cups Creamy Mushroom Soup (recipe in the book)
  • 1/2 cup almond meal or other nut meal
  • sea salt and black pepper

Instructions

Preheat the oven to 350 F.

In a small skillet over medium heat, melt the bacon fat, then cook the shallots in the fat until translucent and slightly browned on the edges, about 5 minutes.

Roughly chop the green beans and place them in a 9-by-13 baking dish. Pour the Creamy Mushroom Soup over the green beans, then top evenly with the almond meal. Sprinkle with sea salt and black pepper and then evenly distribute the shallots across the top. Bake for 20 to 30 minutes or until the sides of the casserole are bubbling.

 Order your copy of The 21 Day Sugar Detox Cookbook today!

The post The Experience: Green Bean Casserole appeared first on Primitive Wellness.


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